TTQ is a fun, high energy 9 week highly interactive program designed exclusively for boys 3rd-5th grade! It encourages them to explore and develop their individuality and strengths.
Program goal: To increase boys’ health and wellness while preventing high risk behaviors by using physical activity and training. Participants will be challenged physically as they train for a 5K (3.1 mile) run. They will also learn to develop a healthy lifestyle, social/relationship skills, how to make healthy decisions, and be valued for who they are.
Curriculum-based program overview:
Teams consist of approximately 10-15 boys for every 2 coaches
18 practice sessions (lasts approx. 90 minutes immediately following school dismissal, which are mostly on school grounds although some coaches run off campus)
Spring and Fall final events (school participation in both semesters depends on school needs)
Healthy snack (donations appreciated)
Strength and stretching exercises
*Total Trek Quest programs are coached by committed adults, who have completed program training, CPR/First Aid certification, central registry clearance and background checks. Coaches are always needed; please consider becoming a coach!